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Healthy Relationships Worksheet: Build Strong Bonds | CBT

Original price was: $ 13.99.Current price is: $ 7.99.

Build lasting connections! This relationships worksheet empowers you to explore values, navigate breakups & break free from unhealthy patterns. Perfect for personal growth or professionals

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Build Strong, Healthy Relationships: Start Your Journey Today!

Empower yourself to create healthy, fulfilling relationships! This comprehensive workbook guides you through self-discovery and equips you with the tools to navigate every aspect of your connections.

Plunge into the Depths:

  • Assess the state of your existing relationships and foster formidable communication prowess.
  • Familiarize yourself with the contrast between wholesome and detrimental dynamics.
  • Delve into diverse manifestations of affection.
  • Liberate yourself from repetitive cycles of mistreatment.

Unleash Your Inner Potential:

These instructional sheets span a broad array of subjects:

  • Recognizing adverse patterns
  • Skillfully navigating separations with assurance
  • Establishing boundaries
  • Fostering self-worth within relationships
  • Formulating effective strategies for ensuring safety

Empower Yourself and Others:

Tailored for personal enrichment or utilization in educational settings with adolescents and grown-ups alike, this guidebook empowers you to uncover the fundamental principles underpinning healthy relationships and to nurture enduring bonds.

Embark on your expedition towards a richer, more gratifying existence today!

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Customer Reviews

Based on 25 reviews
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Sarah Johnson

The Healthy Relationships Worksheet is an excellent resource for building strong bonds. The CBT approach is effective, and the exercises are practical and insightful. Highly recommended.

J
John Smith

I found this worksheet to be insightful and practical. It offers helpful exercises for improving communication and fostering healthier relationships.

E
Emily Brown

This worksheet is a great tool for anyone looking to strengthen their relationships. The CBT techniques are easy to follow, and the exercises promote meaningful connection.

M
Michael Lee

The Healthy Relationships Worksheet is an effective aid for improving communication skills within relationships. The exercises are straightforward and have been beneficial for me and my partner.

J
Jessica Miller

This worksheet has been incredibly helpful for fostering growth in my relationships. The exercises encourage reflection and communication, leading to deeper connections.

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